Newborn. FAQ for porridge for kids

ChildMillet, rye, millet, buckwheat, oats, rice, corn, buckwheat. What cereals are most healthy, and how to prepare one delicious and mouth-watering porridge for the babies?Cereal products play an momentous role in human nutrition - you are the main sources of carbohydrates (mainly starch and dietary fibers), vegetable proteins, vitamins, some minerals. Cereal items supply approximately 30% of the energy required for prettily infants, about 40% - for children of preschool age and some 50% - for students (according to the Scientific Center for Children's Heartiness).According to a contemporary concepts of "meal pyramid" (Rec. WHO), more than 1/2 the special ration need be grains: cereals, bread and pasta, cereal (muesli).In Russia porridge - one of a most pop dishes. "Cabbage soup and porridge - our diet food," - liked to repeat the wise grandma. This saying we want not forget now: rightly-cooked porridge - one of the healthiest dishes which are equally right suited to both babies and adults. So, food and biological value of cereals depends on the chemical composition of a grains, how it is received and processed grains.  Maintenance of a baby. Alike Newborn care.articles:Baby. Nutrition lactating womenChildMothers. Alcohol and fresh-feedingBabyNewborn attention. Vitamin for childrenChild.



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