Attention of a child. FAQ for porridge for babies

ChildBuckwheat, rye, millet, wheat, oats, rice, corn, buckwheat. What cereals are most beneficial, and how to prepare one delicious and mouth-watering porridge for the children?Cereal products play an important role in female nutrition - you are a basic sources of carbohydrates (mainly starch and dietary fibers), veggie proteins, vitamins, about minerals. Cereal products supply some 30% of the energy required for young children, about 40% - for infants of preschool age and about 50% - for students (according to a Scientific Center for Children's Well-being).According to the current concepts of "fresh food pyramid" (Rec. WHO), more than 0.5 a special diet want be grains: cereals, bread and pasta, cereal (muesli).In Russia porridge - one of a most popular dishes. "Fresh cabbage soup and porridge - our diet food," - liked to repeat the wise grandma. This saying we must not forget today: rightly-cooked porridge - one of a healthiest dishes which are equally comfortably suited to both children and adults. However, food and biological value of cereals depends on a chemical composition of a grains, how it is received and processed grains.  Similar posts:Newborn. Sleep child. Going to sleepBabyChild. Raspberries nursing mumsNewbornBaby maintenance. Teething in childrenNewborn.



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