Child leaving. FAQ for porridge for children

BabyBuckwheat, rye, millet, wheat, oats, rice, corn, buckwheat. What cereals are most useful, and so to prepare one delicious and mouth-watering porridge for a children?Cereal products play an serious role in human nutrition - you are the chief sources of carbohydrates (mainly starch and dietary fibers), veggie proteins, vitamin, approximately minerals. Cereal items supply about 30% of the energy required for nice babies, about 40% - for babies of preschool age and size 50% - for students (according to the Scientific Center for Kids's Health).According to the contemporary concepts of "diet food pyramid" (Rec. WHO), more than 1/2 the part of a carefully schedule for must be grains: cereals, fresh bread and pasta, cereal (muesli).In Russia porridge - one of the most well-known dishes. "Cabbage soup and porridge - our diet food," - liked to repeat the wise grandmother. This saying we want not forget now: right-cooked porridge - one of a healthiest dishes which are equally well suited to both infants and adults. However, fresh food and biological value of cereals depends on the chemical composition of a grains, however it is received and processed grains.  Mothers. Like posts:Baby upkeep. Finger physical jerks. A progress of beautiful motor skillsChildCare of a child. MastitisChildBaby maintenance. Teething in infantsChild.



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